TriageFind the Problem.
Fix the Mechanism.
Return Stronger.
Torn ligaments, IT band flare-ups, rotator cuff tears — every injury gets a precise diagnosis, an MRI-guided treatment plan, and a whiteboard recovery protocol built week by week.
Where does it hurt?
Select your primary injury zone. We'll match it to the exact diagnostic protocol and recovery timeline our clinic uses.
Shoulder complex, AC joint, supraspinatus
Anterior cruciate ligament, medial & lateral meniscus
Iliotibial band, lateral knee, hip abductor chain
Plantar fascia origin, Achilles tendon insertion
Lumbar discs L4–S1, facet joints, sacroiliac joint
Select an injury zone
Your matched protocol and recovery timeline will appear here.
The four-step pathway
from diagnosis to clearance.
No guesswork. No vague timelines. Each step has a deliverable, a decision, and a measurable outcome.
Symptoms Assessed
A 45-minute diagnostic consultation maps your pain pattern, mechanism of injury, and sport-specific demands. No referral required. We ask the questions your GP didn't.
Imaging Reviewed
MRI, ultrasound, or X-ray interpreted on-site. We don't send you away with a disc on a CD. The radiologist's report gets translated into plain language at your next appointment.
Treatment Pathway Mapped
Injection therapy, manual treatment, surgical referral, or conservative rehab — the right call, not the easiest one. Every decision is documented and explained.
Milestones Set
Your return-to-play protocol lives on a whiteboard in our clinic. Every week has a target. Every target is measurable. You leave each visit knowing exactly what the next seven days look like.
Results that belong
in a medical chart.
Patient Outcomes
"I tore my ACL eight weeks before my D1 scholarship physical. Triage had me walking without a brace in four weeks and cleared me for the combine in six. The whiteboard protocol was the only reason I kept my head together."
"Three sports medicine doctors told me to rest my IT band for two months. Triage found a hip abductor deficit in the first session, corrected my gait, and I ran my next marathon six weeks later — 4 minutes faster."
"I tore my rotator cuff on a Tuesday golf swing and had a board presentation Friday. Triage injected, taped, and mapped a recovery plan same day. I presented pain-free. The 8-week protocol had me back to full swing by week six."
Three fields.
One clear next step.
Tell us where it hurts, how long it's been hurting, and when you'd like to come in. We'll confirm within 2 hours.
Injury Zone Map
Click a zone to select your injury location
Pre-Visit Injury Checklist
The 24-point intake form our clinicians use in every first consultation. Fill it out before you arrive and save 15 minutes.
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